A long time ago, my therapist told me:The goal is actually not to be happy, it is to be contenthappiness dwells on the opposite end of the feelings spectrumLike sadness and anger, it is intenseyet fleetingContentment however, lies more in the middle more achievable for long periodsI thought about this for awhileit baffled meAll of... Continue Reading →
Daily writing promptWhat are 5 everyday things that bring you happiness?View all responses 1. 6:00 am: My fur babies nestled into my side. Warmth radiating from their small bodies. Bed feeling like a warm cloud. 10 minutes of pets and snuggles. A small moment of calm before the demands of the day start to stack... Continue Reading →
My two favorite things in this life. Dogs really do deserve to live forever. We are not worthy of their unconditional love and yet, they give it day in and day out. It doesn't matter your mood, what you look like, who you are- their love knows no limits. You are their everything. Their whole... Continue Reading →
I stand in the dewy grass, blades tickling my feetinhaling deeply; the morning air fills my lungsBirds sing the song of SpringTheir tranquil chirping soothing the chattering in my brainThe sun peeks above the horizon A surge of fire; it’s rays long arms reaching across the mosaic of pinks and orangesintermingling with the blue canvas... Continue Reading →
K.J Stafford 